Every product on Esenza by SHA menu is elaborated with fresh and natural products, unprocessed and most of them taking into account the basic principles of macrobiotics.
You won’t find diary products or meat. Bread is not made out of processed flour and none of the desserts contains refined sugar.
Sandwiches and wraps, vegetable soups, sushi or carrot cake, a mix of Eastern and Western ingredients; all of them 100% natural and healthy.
- Farfalle salad with pesto and miso6,95 €
- Quinoa salad with corn and coriander7,50 €
- Buckwheat salad with nori seaweed6,95 €
- Light tuna salad6,95 €
- Peas and mint soup7,95 €
- Carrot and mint soup7,95 €
- Asparagus and yucca soup7,95 €
- Miso soup3,90 €
- Multicereal bread sandwich with hummus and pumpkin6,95 €
- Multicereal bread sandwich with marinated tofu6,95 €
- Salmon Wrap with chucrut and veggies7,50 €
- Hummus wrap with crudites, apple and pickles7,50 €
- Varied sushi12,95 €
Sweet Healthy Snacks
- Carrot muffin5,25 €
- Chocolate muffin5,25 €
- Vanilla Muffin with chocolate chips5,25 €
- Three Pack Minimuffin6,95 €
- Cookie with chocolate chips3,95 €
- Glazed Palmier2,95 €
- Herbal tea2,50 €
- Detox Juice (carrot, lime, berries)3,95 €
- Organic Green Coffee2,95 €
- Mineral Water2,50 €
- Vitamin drink3,95 €
- Cold Green tea (lemon, pomegranate and goji)3,95 €
- Aloe Vera Drink (sugar free)3,25 €
- King coconut water4,95 €
- SALAD + Smoothie12,50 €
- MULTICEREAL BREAD SANDWICH + Smoothie12,50 €
Esenza Detox Plan
- Morning Energy11,75 €Water, grape, fig, strawberry, rice molasses, pomegranate, raspberry, orange, prickly pear, corn, buckwheat, acai berry, blackcurrant & grey salt.
- Mid-Morning Boost11,75 €Carrot, apple, strawberry, water, celeriac, ginger, carob flour & kuzu.
- Blended Lunch11,75 €Water, carrot, leek, adzuki, quinoa, brown rice, olive oil, sesame seeds, pea flour, grey salt, flax oil, maca (Lepidium meyenii), hemp oil, fresh turmeric, kombu seaweed, curry, chlorella & spirulina.
- Afternoon Break11,75 €Water, pear, apple, plum, coconut, gofio (Canarian roast grain flour), honey, cocoa bean, lucuma, apple pectin, cinnamon, grey salt, ginger, vanilla pod & clove.
- Light Ending11,75 €Water, courgette, cabbage and onion, quinoa, lentil and teff, sesame seeds, flax seeds, hemp, plantago, chia seeds, grape seed oil, corn oil, camelina oil, grey salt, fresh thyme, curry & chlorophyll.
- Slim Detox4,25 €Pear, celery, spinach, apple & lemon.
- Skin Cleanse4,25 €Orange, apple, cucumber,ginger & lemon.
- DEEP FOCUS4,25 €Apple, celery, beetroot, mint & ginger.
- SWEET DREAMS4,25 €Carrot, orange, lettuce & lemon.
- Expresso2,50 €
- Cortado2,95 €
- Americano2,75 €
- With milk3,25 €Rice, oat or soy milk.
Natural Juices and Smoothies
- Energetic6,50 €
Carrot, Apple, Pear & Ginger
- Green Power6,50 €
Pineapple, Spinach, Cucumber & Kale
- Tropical Heaven6,50 €
Mango, Cantaloupe, Pineapple & Kiwi
- Esenza Sunset6,50 €Strawberry & Pineapple
- Red Velvet6,50 €Strawberry, Blackberry & Rapsberry
- Caribbean Passion6,50 €Pineapple, Mango & Papaya
- Vitality6,50 €Strawberry & Banana
- Passion Storm6,50 €Passion fruit, Pineapple, Carrot & Mango
To start the day
- Toast with olive oil or organic jams2,50 €
- Dairy free yoghurt with cereals4,50 €
- Sliced Fruit (200 gr.)4,95 €
- Toast + Smoothie8,50 €
- Toast + Coffee4,25 €